Communication 8 min read
Passive vs. Assertive vs. Aggressive: Understanding Your Communication Style
By Dr. David Karol Gore •
Most therapy clients struggle with assertiveness. Here's what you need to know about the three main communication styles.
Passive Behavior
- Allows others to choose for you
- Denies your feelings
- Rarely gets you what you want
- Shows that you think little of yourself
- Often leads to emotional explosions
Assertive Behavior
- Allows you to choose for yourself
- Expresses how you feel
- Has a good chance of achieving your goal
- Increases your self-respect
- Improves relationships with others
Aggressive Behavior
- Chooses for others as well as for you
- Shows that you think the world revolves around you
- Achieves your goal with no regard for others
- Breaks down relationships
Assertive behaviors are difficult to achieve, but striving for assertiveness is worth any amount of effort.
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Dr. David Karol Gore
Dr. David Gore is a licensed therapist specializing in systemic therapy and family counseling. With years of experience helping individuals, couples, and families in the Atlanta metro area, he brings practical wisdom and genuine care to every session.
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