Our Services

Teens & Young Adults

Specialized support for the big, hard, figuring-it-out years.

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Free · 20 minutes · No obligation

Specialized support for adolescents and young adults navigating identity, relationships, and the journey of growing up into good people.

What we help with

Identity development, self-esteem, and confidence
Academic stress and social pressure
Family conflict and communication struggles
Anxiety and depression in teens and young adults
Substance use and experimentation in teens and young adults
Transitioning to college, independence, and adulthood

Our approach to teens & young adults therapy

The teen and young-adult years are structurally hard: identity is forming, relationships are more complex, academics and social pressure stack up, and the skills to handle it all are still being built. We take that seriously.

Our approach with teens is direct, real, and not condescending. We don't do sticker charts or therapy-speak. We work on the actual stuff: friendships, family dynamics, anxiety, school pressure, substance experimentation, who they're becoming.

When a teen is in therapy, parents are usually involved too, not as the problem but as part of the system. We alternate between individual and family sessions where that fits, and we'll tell you plainly when we think parents need to shift something.

Therapists who specialize in teens & young adults work

Meet the members of our team who focus on this area. Book a free 20-minute call and we'll help you figure out who's the right fit.

Ansley Rosamilia

MS, APC, NCC

Associate Counselor

Individual Therapy · ADHD & Autism, including with Children and Parents

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Summer Huni

APC, M.Ed

Associate Professional Counselor

Individual & Family Therapy · Trauma Recovery & PTSD, including Childhood and Sexual Trauma

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Dr. David Karol Gore

Founder

Licensed Clinical Psychologist, Clinical Fellow of the American Association of Marriage and Family Therapy

Family Systems

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Common questions about teens & young adults therapy

Will you tell my parents what I say? +

We protect the therapy relationship. For most topics what you share stays between us. There are specific safety situations (active harm to self or others) where we'd involve parents, and we'd tell you directly if that were happening. We'll explain the specifics at our first session.

My teen says they don’t want therapy. Is it still worth trying? +

Often yes. Reluctance is normal. We’ve worked with plenty of teens who showed up skeptical and stayed because they felt actually heard. The first session is a trial run for both sides.

Do you work with college-age young adults? +

Yes. The transition out of the house, into college, into first jobs and first serious relationships, is a major part of what we work on. We can do in-person or telehealth depending on where the young adult is.

Ready to start working on this?

Book a free 20-minute consultation and we'll help you figure out who on our team is the right fit for teens & young adults work.

Book a Free Consultation

Free · 20 minutes · No obligation · Matched with the right therapist