Our Services

Couples Therapy

Break the cycle. Rebuild trust, clarity, and real connection.

Book a Free Consultation Meet Our Therapists

Free · 20 minutes · No obligation

Strengthen your relationship through honest conversations and a deeper understanding of your patterns. We help couples break the cycle of pain and rebuild lasting connection based on trust, clarity, and real change.

What we help with

Communication breakdowns and conflict resolution
Rebuilding trust and emotional intimacy
Pre-marital therapy and long-term planning
Healing after infidelity or betrayal

Our approach to couples therapy

Most couples come to therapy stuck in the same fight they've been having for years. The topic changes but the pattern is the same. Our job is to help you name the pattern, understand why it keeps happening, and practice a different way of being together.

This is directive work. You'll leave most sessions with something specific to try between meetings, because 167 hours happen between appointments and that's where change actually lives.

We work with couples in every stage: dating seriously, pre-marital, newly married, decades in, navigating infidelity, or trying to figure out whether to stay or go. We'll help you do that work honestly either way.

Therapists who specialize in couples work

Meet the members of our team who focus on this area. Book a free 20-minute call and we'll help you figure out who's the right fit.

Dr. David Karol Gore

Founder

Licensed Clinical Psychologist, Clinical Fellow of the American Association of Marriage and Family Therapy

Family Systems

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Dalena Phan

LMSW

Licensed Master Social Worker

Individual & Couples Therapy · Trauma Recovery & Nervous System Healing

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Ansley Rosamilia

MS, APC, NCC

Associate Counselor

Individual Therapy · ADHD & Autism, including with Children and Parents

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Common questions about couples therapy

What if only one of us wants to come? +

That's more common than you'd think. We can start with one partner doing individual work on the relationship and bring the other in when they're ready. Sometimes that process itself shifts what happens at home.

Can couples therapy help us decide whether to stay together? +

Yes. Discernment work is a legitimate use of couples therapy. We'll help you both understand what's happening clearly enough to make a real decision, rather than drifting.

How long does couples work usually take? +

Many couples see meaningful change within 12–20 sessions. More complex situations (infidelity, long-standing resentment, blended family dynamics) often take longer and we'll be upfront about that.

Ready to start working on this?

Book a free 20-minute consultation and we'll help you figure out who on our team is the right fit for couples work.

Book a Free Consultation

Free · 20 minutes · No obligation · Matched with the right therapist