Living with ADHD or autism as an adult often means years of wondering why things that seem easy for others feel so hard for you. Maybe you were diagnosed late, or you've always sensed something was different without having a name for it. You're not broken — your brain just works differently. I'm Ansley Rosamilia, and I provide warm, evidence-based therapy for neurodivergent adults, teens, and the parents of neurodivergent children throughout Roswell, Sandy Springs, and East Cobb.

Therapy Centered on Neurodivergent Adults

Most of my neurodivergent clients are adults — many in their 20s, 30s, and beyond — who found out about their ADHD or autism later in life, or who always knew but never had support that actually fit. We work on understanding how your brain processes information, building systems that work with your wiring instead of against it, and untangling the anxiety, burnout, or shame that often comes from years of masking or struggling silently.

ADHD and autism aren't problems to fix. They're different ways of experiencing and interacting with the world, and they come with real strengths alongside real challenges. Whether we're working on emotional regulation, executive functioning, relationships, or just figuring out why certain situations always feel overwhelming, everything we do honors the way your mind actually works.

Support for Teens and Young Adults

The transition years — high school, college, early careers — are especially hard for neurodivergent people. The scaffolding that made school manageable disappears, and suddenly you're expected to self-manage everything. I work with teens and young adults on self-advocacy skills, emotional regulation, and building a sense of identity that doesn't hinge on productivity or performance.

For Parents of Neurodivergent Children

If you're seeking support for your child, I work with parents of neurodivergent kids too. Parenting a child with ADHD or autism is its own kind of work — different strategies, different emotional load, and often a lot of questions about whether you're doing it right. I help parents understand what's happening for their child and develop approaches that actually fit, not generic behavior tips that fall flat.

A Collaborative, Strengths-Based Approach

My therapeutic style is collaborative and direct. I use Internal Family Systems (IFS), humanistic and existential approaches, and interpersonal techniques to help clients understand the parts of themselves that drive patterns — and how to move forward with more integration and less self-judgment. Every person with ADHD or autism has their own combination of strengths, challenges, and goals, and we'll build a plan that fits your specific situation.

Frequently Asked Questions

Do I need a formal diagnosis to start therapy?

No. A diagnosis isn't required to begin therapy. I can provide support while you're in the diagnostic process, or help you decide whether pursuing one makes sense for your goals. Many adults choose to work on the challenges themselves without a formal label.

How do you adapt therapy for neurodivergent clients?

I tailor the pace, structure, and style of sessions to fit how you actually process information. That might mean working with your interests as entry points, breaking things into smaller steps, or being more flexible about what a session looks like. The goal is therapy that works for your brain, not a standard approach you have to conform to.

Can therapy help with co-occurring anxiety or depression?

Absolutely. Anxiety and depression are common alongside ADHD and autism, and they often interact in ways that standard symptom-focused treatment misses. I work with the whole picture, understanding how neurodivergence shapes the way mental health struggles show up, and treating it accordingly.